Individual Therapy

Who are you? What is your true calling in life? What parts of yourself do you hide from the world?

This may be the first time that someone has asked you these questions or given you the space to explore these questions. Therefore, it is not uncommon for people to respond with, “I don’t know”. This unfamiliarity with our true selves can lead to anxiety, depression, relationship issues, and a general sense of unhappiness. Or maybe you feel okay with the way your life is going but are still really curious to explore these questions and become acquainted with your true self.

During our work together, we will look at aspects of your life such as current problematic symptoms, relationship patterns, early childhood experiences, and bringing the unconscious into the realm of consciousness.

It is not uncommon to feel anxious or fearful of taking a deeper look at ourselves and beginning to live authentically. Sometimes we may not like what we see or we may fear others not approving of our true selves. Through our work together, I will be there to support you even when others may not be. When you are having a tough time finding that inner strength and self-acceptance, I will be there to help you dive deep and find those things within yourself.

So if any of these sound like you…

  • You keep worrying about the same problem over and over
  • You don’t know who you could ever trust with knowing about your secret struggle
  • You wish there was somebody who could tell you why you feel this way
  • You’re interested in therapy, but you don’t want to give up total control
  • Other areas of your life are being negatively impacted by your struggle
  • You need somebody to listen to you and your feelings for once
  • You’re interested in therapy, but not sure how it could fit into your life

…Then individual therapy could be right for you.

Contact me today to schedule your first appointment.

Contact Today



8775 Sierra College Blvd Suite 200
Roseville, CA 95661

therapyinfo@ciarawilcoxmft.com
916 287-3790

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